Aerial silks.
You move up when Gaelle signs off the skills for your level, so you always train beside people working on the same things.
Gaelle Matar
Founder of the academy. Teaches every silks and aerial hoop class, for kids, teens and adults.
Aerial Silks — Kids
Climbing, foot locks and first shapes on the fabric, close to the mat and always supervised.
Aerial Silks — Teens
Strength, wraps and sequences on silks, building toward inverts and drops.
Aerial Silks — Adults
The main adult silks class. Climbs, wraps, inverts and sequences at your level.
The pathway
You move up when your coach signs off the skills for your level, so you always train beside people working on the same things.
Intro
A single taster session. Climbing, foot locks and your first seated pose, all close to the mat.
Foundations
Repeatable climbs, hip keys, basic wraps and the grip strength to hold yourself up comfortably.
Level 1
Inverting in the air, knee hangs, your first linked sequences and the strength to hold them.
Level 2
Beginner drops, star and belay wraps, longer routines and conditioning on the fabric.
Advanced
Multi-rotation drops, dynamic movement and preparation for showcases and performance work.
On the silks.
