Your first class.
Most people arrive having never touched a silk. Nothing here assumes any experience — and if you are booking for a child, everything below is written for you.
Try a class for $20
A single trial session, no commitment. Climbing, foot locks and your first shapes close to the mat. Afterwards we talk about which class suits you.
- Welcome walkthrough and all equipment
- Small group, always supervised
- A class recommendation before you leave
Four steps, about two minutes.
No account to create and nothing to pay online.
Pick a class
Open the timetable and choose by age group — Kids, Teens or Adults. Every class shows the day, the time and who is teaching.
See the timetableSay who it is for
Booking asks whether the class is for you or for your child. Choose “my child” and you enter their name and date of birth, with your own phone and email as the contact.
Tell us anything we should know
There is a box for injuries, asthma, recent surgery — anything that changes how we teach that day. It goes straight to the coach and nobody else.
Confirm and come in
You get an email confirmation with the time and what to bring. Pay at the studio on the day — cash or bank transfer.
What to bring, what to expect.
What to wear
- Leggings that cover the backs of your knees
- A fitted top covering armpits and midriff
- Bare feet or thin grip socks
- No jewellery, watches, zips or rivets
- Hair tied back
On the day
- Arrive 10 minutes early to sign in and warm up
- Eat lightly one to two hours before
- Skip hand lotion — it makes fabric slippery
- Bring water and a small towel
- Sore forearms and fabric marks are normal
Tell us if you
- Are pregnant or recently gave birth
- Have a shoulder, wrist, back or neck injury
- Have high blood pressure, vertigo or a heart condition
- Have had surgery in the last six months
- Have any question at all — we adapt the class
Things parents ask.
Do I need to be strong or flexible already?
No. Our beginner classes are designed for people who cannot do a single pull-up. The strength comes from the movements themselves, and the fitness track fills the gaps. Most students surprise themselves in the first hour.
How high do we actually go?
Beginners work within a metre of the mat. Height increases only once your coach has signed off the wraps that keep you secure. Crash mats sit under every point.
What are the age groups?
Kids classes are for ages 6 to 12, Teens for 13 to 17, and Adults for 16 and over. If your child sits near a boundary, message us and we will put them in the group that fits.
What is the difference between silks and hoop?
Silks is two lengths of fabric — climbing, wrapping and dropping. Aerial hoop (lyra) is a suspended steel ring — shapes, spins and transitions. Hoop is often kinder on the hands; silks builds more grip. Most students end up doing both.
What is the cancellation policy?
Cancel from your bookings up to 12 hours before the class and the credit returns to your account automatically. After that the credit is used.
Can I book privates?
Yes. Private fitness sessions are available with Mathieu Mitri, and one-to-one aerial coaching with Gaelle. Message us with what you are working toward.